Jamie Law

Level 2 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Ski Instructor

Specialities

  • Basic lifting techniques

  • Circuit training

  • HIIT

  • Hypertrophy training

  • Strength and conditioning

  • Weight management strategies

Focus Areas

  • Functional training

  • Pre & post baby

  • Small group training

  • Strength

  • Weight loss