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WAYS TO TRAIN
Our spacious, air-conditioned clubs are fully equipped with everything you need to push yourself further.
With so many ways to train, put yourself first and discover what you're capable of.
CARDIO
Add variety to your workout with a large selection of cardio equipment including treadmills, rowing machines, bikes, stair climbers and ellipticals.
STRENGTH
Our weights areas are equipped with a full suite of free and pin-loaded weights, Olympic lifting platforms and traditional strength equipment.
FUNCTIONAL
These areas are packed full of functional training equipment to mimic natural movement patterns. Dumbbells, kettlebells, medicine balls.
CYCLE STUDIO
Cycle is a fun and exciting bike-based aerobic workout ideal for all fitness levels that has taken our clubs by storm. We now have dedicated cycle studios in most of our clubs.
GROUP EXERCISE STUDIO
There’s nothing more motivating than training beside a group of like minded people.
PERSONAL TRAINING
A qualified personal trainer will provide tailored advice to help improve your technical skills.