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REFORM PILATES
This 45 minute class targets arms, legs and core to improve strength, power, posture and flexibility.
Our custom-built Reform studios feature state-of-the-art reformer beds that use weighted springs to create resistance with a variety of sitting, lying and balancing movements.
Bookings are essential and these classes are exclusively available to Platinum Plus members.
WORK YOUR WAY TO A STRONGER, HEALTHIER BODY WITH REFORM PILATES.
45 minute workout
Builds Lean Muscle
Prevents Injury
Develops Core Strength & Stability
Strengthens the Pelvic Floor
Improves Posture
Enhances Performance
Full Body Workout
A Mind-Body Workout
Reform Pilates is currently available at:
NSW: Bondi Platinum, Cronulla, George St Platinum, Mona Vale Platinum, Mosman Platinum, Randwick Platinum and Willoughby Platinum.
Coming Soon - Park St Platinum
ACT: Canberra City
3 reasons Reform Pilates classes will make you feel strong
STRENGTHEN AND TONE
Through precise and controlled movements, Reform Pilates helps to build long, lean muscles.
IMPROVE MENTAL CLARITY
By prioritising proper form and technique, Reform Pilates allows the mind to focus and let go of stress and distractions.
PREVENT INJURY
The spring-based equipment used in Reform Pilates helps to improve power and explosiveness, essential for many sports; preventing injury.
Put Yourself First with Reform Pilates
Enquire about Platinum Plus Memberships
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STRONGER ON THE INSIDE AND OUT
Put yourself first with Reform Pilates. Discover the benefits of Reform Pilates with a Platinum Plus Membership.
FAQs
Which clubs offer Reform Pilates?
Can I access Reform Pilates with any membership?
Reform Pilates classes are offered as part of a Platinum Plus membership. If you are an existing member and would like to upgrade your membership, speak with Reception on your next visit.
What are the benefits of Reform Pilates?
Reform Pilates classes are designed to improve strength, posture, balance, coordination and flexibility, while sculpting your arms, legs and core for visible results.
How do I book a class?
Click on a club’s timetable link above.
Select the class you would like to book.
Follow the prompts to confirm your booking.
You will receive a Booking Successful notification and email once confirmed.
How to cancel a booking?
You can cancel a class online up to 2 hour before the class start time by selecting on the class. Cancelling a class can be done two ways:
Select the link in the confirmation booking email – “Click here to manage your booking”
Log into the club booking site and locate the class you would like to cancel, select 'Remove.
There is no email confirmation when you remove yourself from a class, you will see that the class no longer has a green tick next to it.
A fee of up to $10 will apply to all members who make a booking and do not attend the class.
How many classes can I book?
Classes can be booked up to 7 days in advance, only 3 future bookings can be made at a time.
How long are the classes?
Reform Pilates classes are 45 minutes. This is made up of five different movement series, adaptable for all fitness levels and abilities.
What do I need to bring to class?
You will need a water bottle, towel and Pilates grip socks. These can be purchased at Reception.
It’s my first time to a Reform Pilates class. What do I do?
Reform Pilates classes are suitable for all fitness levels and abilities. Before your first class, we recommend arriving at least 10 minutes early so your instructor can help you get set up and show you the ropes.
Mike Wilkins
Reform Pilates
“There are so many reasons I would recommend Reform Pilates. It’s a great strength-based workout for beginners returning to exercise or a workout for longevity that compliments other programs in your training regime.”
PUT YOURSELF FIRST
Let’s make this the year you start saying ‘yes’ to yourself. Get your free trial pass and let us show you what you’re capable of.
Terms & Conditions apply.
Reform: Everything You Need To Know
If you’re looking for a workout that’s as good at improving strength as it is for balancing your mind, Reform Pilates could be right for you.
6 Reasons All Women Should Do Pilates
It might surprise you to learn that one of the most effective ways to safely condition your body is by practicing pilates.