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Qualifications
Bachelor of Exercise and Sport Science
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Effective Movement Training
Bachelor of Business
Strength and Conditioning Level 1
GGS Pre & Postnatal Coaching
Specialities
Injury prevention
Female specific training
Nutritional guidance
Exercise rehabilitation
Biomechanics analysis
Functional movement (elderly training, mobility & flexibility)
Posture correction
Focus Areas
Functional training
Body transformation
Core Strength
Rehab
Pre & post baby