Hyun Ko

Level 3 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Mechanics of Lifting

  • Power Bags

  • Pre and Post Natal Exercise

Specialities

  • Athletic coaching

  • Basic lifting techniques

  • Body composition assessment

  • Body sculpting

  • Bodybuilding

  • Hypertrophy training

Focus Areas

  • Body transformation

  • Strength

  • Core Strength