Jason Barker

Level 2 Personal Trainer

Qualifications

  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer

  • Mechanics of Lifting

  • Boxing Instructor

  • Wellness coach (level 2)

Specialities

  • Basic lifting techniques

  • Boxing

  • Core and stability

  • Strength Training

Focus Areas

  • Functional training

  • Core Strength

  • Strength

  • Boxing