Mario Fierro

Level 3 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Advanced Suspension Training

  • Basic Kettlebell Instructor

  • Level I Mechanics of Movement

  • Level I Powerlifting

  • Level I Rehab Trainer

  • Level I Strength and Conditioning

  • Level II Rehab Trainer,

Specialities

  • Basic lifting techniques

  • Body sculpting

  • Bodybuilding

  • Bootcamps

  • Circuit training

  • Core and stability

  • Foam rolling

  • HIIT

  • Hypertrophy training

  • Kettlebell training

  • Military style training

Focus Areas

  • Core Strength

  • Functional training

  • Rehab

  • Small group training

  • Sport specific training

  • Strength

  • Weight loss