Ian Kho

Level 2 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Clean Health Performance PT Coach level 1

  • Precision Nutrition Coach level 1

  • Wolfpack 2019 Mentoring Program

  • Ganbaru Academy Biomechanics

Specialities

  • Lean muscle gain and recomposition

  • Sustainable fat loss

  • Strength training for wellness, lifestyle and mental health

Focus Areas

  • Strength

  • Body transformation

  • Core Strength