Hugh Martin

Level 3 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Precision Nutrition - Level 1

  • Kilo Strength Society - Periodisation

  • Leaner Stronger - Squat, Deadlift, and Bench Press

  • Boutagy - General Preparation (GPP)

Specialities

  • Basic lifting techniques

  • Hypertrophy training

  • Nutritional guidance

Focus Areas

  • Strength

  • Weight loss