Bryony Alley-Kent

Level 2 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certificate IV Massage Therapy

  • Level I Strength and Conditioning

Specialities

  • Basic lifting techniques

  • Body composition assessment

  • Body sculpting

  • Female specific training

  • Hypertrophy training

  • Nutritional guidance

  • Weight management strategies

Focus Areas

  • Body transformation

  • Strength

  • Weight loss