Aden Prosser

Level 2 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Advanced Suspension Training

  • Boxing Instructor

  • Functional Movement Trainer

  • Level I Strength and Conditioning

  • Level I Powerlifting

  • Mechanics of Lifting

  • ASCA Level 1

  • Fundamentals Of Barbells

  • Master Trainer

Specialities

  • Athletic coaching

  • Basic lifting techniques

  • Body sculpting

  • Bodybuilding

  • Hypertrophy training

  • Strength and conditioning

  • Powerlifting

  • Nutritional guidance

Focus Areas

  • Strength

  • Sport specific training

  • Functional training

  • Body transformation