PACE

LOW IMPACT HIIT TRAINING

Find out when this class is on at your favourite club and get involved!
Find more times for PACE

About the class

Featuring a soundtrack with the biggest music hits from the past and present, designed to get you motivated and engaged right to the finish line

What to expect

A 30-minute high-intensity Cycle class, with pulse-raising interval clubs, sweat-inducing sprints, and endurance-building recoveries.

Benefits

  • Increases cardiovascular fitness 

  • Builds on core strength 

  • Tones up butt, legs, and thighs 

What to bring

Water bottle

Sweat towel