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CYCLE
PEDAL YOUR WAY TO BETTER FITNESS
Find out when this class is on at your favourite club and get involved!
Find more times for CYCLEAbout the class
This Cycle class will build endurance and provides great cardiovascular training for performance fitness.
What to expect
A fun high energy indoor cycle workout that takes you through flat roads, hills climbs and sprints.
Benefits
Increases cardiovascular fitness
Builds on core strength
Tones up butt, legs, and thighs
What to bring
Water bottle
Sweat towel
When to arrive
At least 10 minutes before.