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BODY JAM
BUST A MOVE AND FEEL THE BURN
Find out when this class is on at your favourite club and get involved!
Find more times for BODY JAMAbout the class
An addictive fusion of the latest dance styles and hottest sounds giving you all the benefits of cardio exercise.
What to expect
This dance-style workout will get the heart pumping as well as tone and strengthen the muscles.
Benefits
Total body workout
Tones muscles
Builds core strength
Improves cardio strength
What to bring
Water bottle
Sweat towel
When to arrive
At least 10 minutes before.