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BODY COMBAT
EMPOWER AND UNLEASH
Find out when this class is on at your favourite club and get involved!
Find more times for BODY COMBATAbout the class
A martial art inspired workout that works your legs, tones your arms and back and your core.
What to expect
An engaging martial art inspired workout, this class will get the heart pumping as well as tone and strengthen the legs, arms and core.
Benefits
Tones legs, arms and back
Builds core strength
Improves cardio strength
What to bring
Water bottle
Sweat towel
When to arrive
At least 10 minutes before.