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BODY ATTACK EXPRESS

Improve Cardio Fitness

Find out when this class is on at your favourite club and get involved!
Find more times for BODY ATTACK EXPRESS

About the class

BODYATTACK® is the sports-inspired 30 minute cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.

What to bring

Water bottle

Sweat towel

Yoga mat

When to arrive

At least 10 minutes before.