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ZUMBA
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This Zumba workout fuses Latin American music and dance rhythms to create a party-like atmosphere in class sessions
What to expect
This fun moderate paced aerobic dance class, will tone and strengthen the body
Benefits
Burns fat
Tones and sculpts
Builds core strength
Improves stamina
What to bring
Sweat towel
Water bottle
When to arrive
At least 10 minutes before.